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2016

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Bad posture and Balance

Posted on 10-05-2016

Falls are the leading cause of death in the elderly. In order to keep your body well, it is important to maintain your spines alignment. Good Posture of the spine is Good Prevention.  ...

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Boost your Immune System with Chiropractic

Posted on 09-27-2016

With cold and flu season upon us, NOW is a great time to boost your natural immunity with Chiropractic care. Researchers in New York found that people under chiropractic care for more than fi...

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All Natural Anti-inflammatory Sweet Potato Brownies

Posted on 05-10-2016

While searching for a HEALTHY cookie recipe, I came across a sweet potato brownie recipe that not only taste great but is also anti- inflammatory. There are only 5 ingredients, which are full of the v...

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Aspartame In Dairy Products with NO Labeling...This can't be good

Posted on 10-07-2015

Our food industry(the way we feed the american people), has changed in recent years to incorporate many forms of non healthy foods and/or potentially dangerous ingredients in our food, like artif...

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Fasting can Help Regenerate the entire Immune System

Posted on 08-31-2015

With winter time approaching, flu and cold season will not be far behind. Our immune system is our number one defense against these pathogens, so keeping our immune system in tip top shape i...

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